Hope he will likes it :)
Age: 6 to 8 months
What to feed
- Breast milk or formula, PLUS
- Iron-fortified cereals (rice, barley, oats)
- Pureed or strained fruits (banana, pears, applesauce, peaches)
- Pureed or strained vegetables (avocado, well-cooked carrots, squash, and sweet potato)
- Pureed meat (chicken, pork, beef)
- Pureed tofu
- Pureed legumes (black beans, chickpeas, edamame, fava beans, black-eyed peas, lentils, and kidney beans)
- 3 to 9 tablespoons cereal, in 2 to 3 feedings
- 1 teaspoon fruit, gradually increased to 1/4 to 1/2 cup in 2 to 3 feedings
- 1 teaspoon vegetables, gradually increased to 1/4 to 1/2 cup in 2 to 3 feedings
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